小学、初中、高中各种试卷真题知识归纳文案合同PPT等免费下载www.doc985.com阶段综合检测(三)Ⅰ.阅读理解(共15小题;每小题2分,满分30分)AThebeachmayseemlikeaninvitingplacetorunonacoolsummermorning,butisrunningonthesandgoodforyourbody?Itcanbe,butit'simportanttoknowthechallengesthatsomebeachrunnersexperience.Runningonthebeachcanbeagoodthing.It'scertainlydifferentfromrunningonthepavementoratrack.Forstarters,sandcanbeachallengebecauseithasanuneven(不平坦的)surface.Asyoupushoff,you'regoingtolosesomeofyourpushasthesandmoves.So,you'renotgoingtobeabletopushyourselfforwardasyouwouldonatrackorapavement.Butthisunevennesshasanupside:_Itgivesyourbodyanextraworkout,forcingyoutoexercisemusclesthatdon'tgetasmuchuseduringrunsonfirmsurfaces.Forinstance,yourfeet,anklesandlowerbackmightfeelsorerandmoretiredthanusualafterabeachrunjustbecausethatsurfaceisconstantlymovingandchangingsteptostep.Youalsomightfeelsoreafterwardbecausebeachestendtoslope(倾斜)downtothewater.Ifyou'regoingforalongrunonthebeach,youmightnoticethatonesideofyourbodymightfeelsorerbecauseyou'reputtingmorepressureonitduetotheslope.Somebeachrunnersprefertorunbarefoot.However,ifyou'renotusedtobarefootrunning,startslowlyanddon'trunlongdistancesatfirst.That'sbecauserunningbarefootusesdifferentmusclesthanrunningwithshoesdoes,andit'simportanttostrengthenthesemusclesandadapt(使适应)yourfeet.Ifyouwanttorunbarefoot,it'sgreat,buteaseintoit.Inspiteofthesechallenges,runningonthesandcanbeasmartchoiceforyou,becauserunningonsoftergroundsurfacescanreducemuscledamage.【语篇解读】语篇类型是说明文,主题语境是健康。作者分析了沙滩跑步对身体的挑战和益处,给初跑者提出了一些建议。1.Whyisitdifficulttorunonthebeach?A.Thesoftsurfacemakespeoplefallovereasily.B.Ittakesmuchefforttorunonitsmovingsurface.C.Peopleneedtoruncarefullyonitsunevensurface.D.It'shardtokeepone'sbalanceonitsslopingsurface.B[推理判断题。根据第二段中的Asyoupushoff,you'regoingtolosesomeofyourpushasthesandmoves.So,you'renotgoingtobeabletopushyourselfforwardasyouwouldonatrackorapavement...becausethatsurfaceisconstantlymovingandchangingsteptostep可知,由于脚下的沙面不断移动,跑步者失去了在硬化的路面上那样向前的冲力,所以,在沙滩上跑步比较费力。]2.Whichofthefollowingbestexplains“upside”underlinedinParagraph小学、初中、高中各种试卷真题知识归纳文案合同PPT等免费下载www.doc985.com小学、初中、高中各种试卷真题知识归纳文案合同PPT等免费下载www.doc985.com2?A.Advantage.B.Reason.C.Character.D.Challenge.A[词义猜测题。根据上下文可知,本句前介绍不平坦的沙滩对于初跑者是一项挑战,此处But表示转折,下文介绍沙滩的不平坦恰能让不经常使用的肌肉得到锻炼,由此可知,沙滩的不平坦也是有优点的。]3.What'stheauthor'sattitudetobarefootrunning?A.Disapproving.B.Supportive.C.Doubtful.D.Impersonal.B[态度判断题。根据倒数第二段最后一句Ifyouwanttorunbarefoot,it'sgreat,buteaseintoit可知,作者对裸足沙滩跑持支持的态度,只是建议不太习惯裸足沙滩跑步的人要慢慢适应。]4.Whatcanbeasuitabletitleforthetext?A.Isrunningonthebeachgoodforyourbody?B.Doyouneedtoadaptyourselftobeachrunning?C.Whatarethechallengesofrunningonthesand?D.Whydoyoufeelsoreafterrunningonthebeach?A[标题判断题。文章一开头提出isrunningonthesandgoodforyourbody?下文回答了这一问题:尽管沙滩跑步具有挑战,但是身体可以得到额外的锻炼,而且柔软的沙滩会减少对肌肉的损伤。]BMeetsomeofthenativesofHawaiianstodayandyoumayjustfindthatnotmuchhaschangedin...