小学、初中、高中各种试卷真题知识归纳文案合同PPT等免费下载www.doc985.com课时作业(六)Unit2SectionⅢExtendedreading,Project,Assessment&Furtherstudy阅读理解AAccordingtoarecentreport,about15%ofthepeopleintheUKaremembersofgyms.Butaretheymorelikelytobefit?Astudyfoundthatgymmemberswere14timesmoreactivethanpeoplewhodidn'tbelongtoanyhealthclub.Gymmembersdidsixhoursmoreexerciseaweek,andthisactivitydidmakethemfitterthannongymmembers.Theyalsospentlesstimesittingdowneverydaythannongymmembers.Theresultswerethesameformenandwomen.Thestudyincluded405peoplebetweentheagesof30and64,andthemaincharacteristicsofthosewhoweregymmemberswerethesameasthosewhowerenot.“Butgymmembersdidmoretrainingthannongymmembers,”saidtheleadauthor,ElizabethSchroederoftheUniversityofIllinois.Whileitmightseemclearthatgymmembersexercisingmorearehealthierthannonmembers,Schroedersaysthishasnotbeendirectlyshownbefore.However,thestudyisonlydesignedtoshowatiebetweengymmembershipandmoreexercise.Itmaybethatactivepeopleliketojoingyms.Inthestudy,peoplewhoexercisedasmuchasgymmemberswerealsoingoodhealth.Youcangetthesamebenefitswhereveryouexercise.Thisstudyshowsagymmembershipcanmakeyoudomoreexercise,butotherresearchshowsthatexercisingoutsidehasotherhelp.Outdooractivitiescanmakeyoufeelhappyaboutlife—especiallyifyourunthroughaforest.Outdoorexerciseisalsomoreenjoyablethangoingtothegym.Thefirstfiveminutesofoutdoorexerciseisespeciallyhelpfulinmakingpeoplefeelgood.ButSchroedersaysthatagymmayalsoencouragegreaterexercisebecauseitcanbesocialandfun.1.Whatdidthenewstudyfindout?A.Gymmembershadhealthiereatinghabits.B.Therewerefewerwomengymmembersthanmen.C.Gymmembersdidatleasteighthoursofexerciseaweek.D.Gymmembersweremoreactivethannongymmembers.2.Inthestudy,researchersstudied________.A.somesportsloversB.405gymmembersC.peoplefromdifferentagegroupsD.30gymmembersand64nongymmembers3.WhichofthefollowingwillElizabethSchroederagreewith?A.Womenshoulddomoregymexercise.B.Weshouldbecarefulwithoutdoortraining.C.Outdoorexerciseisbetterthangymexercise.D.Itiseasiertokeepexercisingifyougotothegym.B小学、初中、高中各种试卷真题知识归纳文案合同PPT等免费下载www.doc985.com小学、初中、高中各种试卷真题知识归纳文案合同PPT等免费下载www.doc985.comIfyouthinkthatrunningmarathonswillhelpyoulivealongandhealthylife,newresearchmaycomeasashock.Accordingtoarecentscientificstudy,peoplewhodoaverystrenuousworkoutareaslikelytodieaspeoplewhodonoexerciseatall.ScientistsinDenmarkhavebeenstudyingover1,000joggers(慢跑者)andnonjoggersfor12years.Thedeathratesfromthesamplegroupindicatethatpeoplewhojogataproperpacetwoorthreetimesaweekforlessthantwoandahalfhoursintotalareleastlikelytodie.Thebestspeedtojogatwasfoundtobeabout5milesperhour.Theresearchsuggeststhatpeoplewhojogmorethanthreetimesaweekorathigherspeedsofover7mphdieatthesamerateasnonjoggers.Thescientiststhinkthatthisisbecausestrenuousexercisecausesstructuralchangestotheheartandarteries.Overtime,thiscancauseseriousinjuries.PeterSchnohr,aresearcherinCopenhagen,said,“Ifyourgoalistodecreaseriskofdeathandimprovelifeexpectancy,joggingafewtimesaweekataproperpaceisagoodstrategy.Anythingmoreisnotjustunnecessary,anditmaybeharmful.”Theimplicationsofthisarethatmoderateformsofexercisesuchastaichi,yogaandwalkingmaybebetterforusthan“ironman”events,triathlonsandlongdistancerunningandcycling.AccordingtoJacobLouisMarott,another...